The Catalyst
Conversations on Mental Health
Psychotherapist Rahim Thawer offers a powerful resource for queer men navigating mental health, relationships, and resilience while giving clinicians and allies an essential cultural roadmap.
Psychotherapist Rahim Thawer offers a powerful resource for queer men navigating mental health, relationships, and resilience while giving clinicians and allies an essential cultural roadmap.
Experts weigh in on the growing impact of political stress on mental health....
“Unmasking” is the theme for this year’s Mental Health Week – meaning to remove the “mask” that people living with mental health challenges often wear to protect themselves from stigma.
Systems need to hear from those they serve – these advocates and leaders drive policy change and push for cultural awareness and lived experience in decision-making. Meet the Mental Health Commission of Canada Youth Advisory Council Co-Chairs: Em Alexander and Colbi Mike.
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The best advice from advocates: talk about the issues and use terms that people use to refer to their own lived experience.
Hard-and-fast rules have eluded the burgeoning field of electronic mental health. Canada’s First E-Mental Health Strategy offers practical tools and recommendations.
How spending time in, on, or around water can reduce stress, encourage physical activity, and kindle social engagement.
More Catalyst Stories
Mar25
“Unhoused” and “Homeless” – What’s the Difference?
The best advice from advocates: talk about the issues and use terms that people use to refer to their own lived experience.
Mar11
A Strategic Approach to E-Mental Health
Hard-and-fast rules have eluded the burgeoning field of electronic mental health. Canada’s First E-Mental Health Strategy offers practical tools and recommendations.
Feb25
Feb18
The Therapeutic Power of Blue Space
How spending time in, on, or around water can reduce stress, encourage physical activity, and kindle social engagement.
Author and clinical psychologist Jonathan Stea gives people tools to sort truth from twaddle in a wellness wild west.
From Grocery Aisles to AI: The Hidden Costs of Failing to Design for Diversity
Four bandmates, four decades of musical discovery. Documenting shifting understandings of temperament and temperance. This isn’t just music; it’s resilience, renewal, and reckoning, woven into a story that could be a song.
When your sibling goes down the rabbit hole, how do you find a loving and healthy way to stay connected?
More Catalyst Stories
Eight Great Ideas Changing Lives Worldwide
Explore visionary global initiatives that are reshaping how we access and deliver mental health support
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Book Club – All In Her Head
Misty Pratt’s book, subtitled How Gender Bias Harms Women’s Mental Health, argues for broader perspectives and more comprehensive care.
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Psychological Health and Safety in the Workplace: Tools You Can Use
A new toolkit offers supports for improving working conditions and practices in health-care operations.
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